The Anti-Aging Hack To Look And Feel Years Younger
Hi Friends,
I just had an ah-ha that I want to share with you.
Starting today, every Wednesday I’m going to share a new article on my blog that shares:
*Useful and easy tips for eating healthy.
*Fabulous recipes that cater to your desires for keto, paleo, and gluten-free, along with vegetarian and Mediterranean diets.
*New ideas on how to achieve your health goals.
*Good habits for losing weight and gaining energy.
*Nutrition and supplement tips to improve your health factors, and lengthen your health span
*And a monthly bonus section on Fitness for over 40!
This week’s article below is all about hacking the aging process!
Did you know that every single minute, our cells are attacked over 500 trillion times? That’s mind-boggling to me.
These are not just from factors we might expect, like unhealthy diet and environmental toxins, but also from the inevitable cellular wear and tear of simply being alive.
These attacks can weaken a cell's natural defenses, hinder its energy production, and leave it in a compromised state where it isn't functioning optimally. As these damages pile up, it accelerates the aging of your cells and decreases available energy.
And as your cells age, so do you. So how do we stop this?
Adopting healthy habits such as:
1. Consuming a balanced, colorful, and nutritious clean diet.
2. Reducing excessive sun exposure.
3. Maintaining adequate hydration.
4. Ensuring adequate sleep.
All of these can become familiar habits over time and empower your body to nurture healthy cells, effectively replace the not-so-good ones, and repair the damaged ones.
Incorporating smart supplements that are rich in a wide spectrum of polyphenols, like Shaklee's Vivix, can also help keep your cells strong and stay young inside and out. I’ve been taking this product daily for years because this is my “anti-aging” from the inside out.
So how does Vivix work?
It includes a diverse array of polyphenols sourced from muscadine grapes, pomegranate extract, and a familiar component - the resveratrol found in red wine!
Here’s the kicker: This complex, natural blend of polyphenols is synergistic and has more potent effects than one polyphenol alone (13 times more powerful than resveratrol, to be exact).
Vivix ingredients give your body a lot of love in the following ways: (all of these things are what cause us to age)
Protect DNA from damage
Neutralize free radicals
Protect against oxidative stress
Blunt inflammatory response
Reduce the formation of damaging advanced glycation end-products (AGEs)
Power cellular energy production
So there you have it. One more way to cut back the aging of our cells so we can maintain our youthful look and spirit!
If you want to dig deeper into this topic you can watch the replay of this product spotlight in my wellness center.
Shelley Marenka
Wellness Guide
530-864-7891
https://shelleymarenka.com
