Inspiration
For Living A Heart-Centered Life
Dharma Diaries
On self-trust, memories, healing, and returning to what makes you feel alive
Two weeks ago, I hopped on a plane to California. My son Shamus and my daughter Makenna welcomed their baby girl two months ago, and as a first-time grandma, I was more than ready to return for another visit, help out where I could, and soak up more time with little Gracie.
I had already met this little miracle once before, but this was my second trip back... and oh, those tiny cuddles hold so much love.
Reflect on the deep connection between your inner world and the natural beauty that surrounds you, embodying a moment of introspection and peace.
I sit in a space of flow and timelessness where nothing bothers me.
I feel limitless ~ in no space and time.
How would your life potentially transform if you were to eliminate just one thing? By removing just one thing, you can create space to fully embrace and appreciate something simple and life-enriching.
Every day I implement a little bit more of my ideas because these baby steps are what get us there ~ to our destination.
Over the past 3 and a half years, I've been ‘on the road,’ living out of my car, and I’ve taken a deep dive into learning how to love and accept myself as I AM. I had to heal my nervous system from my past traumas and learn how to go on while mending my broken heart over the loss of 3 loving family members.
Being flexible in our lives is an art ~ when we know how to self regulate our emotions and flow with what’s happening in the moment, our day to day life can feel easier on all levels.
Subscribe and Be Inspired ~Get thoughtful content curated and delivered straight to your inbox.
Sometimes life turns into fog — thick, sudden, and disorienting.
That’s when we need reassurance the most… because when clarity is nowhere to be found, it’s easy to feel lost without direction.