Are you feeding your worthiness or quietly starving it?

I’ve been thinking about how often we rush, numb, snack, scroll, and call it “no big deal”... while our bodies are whispering,

“Please slow down. Please choose me.”

When a woman returns to her heart, she returns to her power — including how she feeds, moves, and speaks to her body. 💛

If you’ve been hard on yourself or running on empty, this one’s for you, Uncommon Woman in the middle.

👉 Read the new blog: “Are You Feeding Your Worthiness or Starving It?”

Photo credit: Shelley Marenka ~ lighthouse lens at Pigeon Point, CA

What if everything you thought about abundance was wrong? Discover the unexpected truth about what abundance really means—and how it’s been inside you all along.

Imagine if one simple shift in how you think could completely transform your life—what I learned from Miguel Ruiz's second agreement might just be the key.

Ready to reset and feel your best? Join my 7-Day Cleanse to nourish your body, refresh your mind, and uplift your spirit. This gentle program is packed with delicious meals, self-care practices, and support to help you feel lighter, clearer, and more energized.

Discover the secrets to true self-love and acceptance. This guide offers transformative insights and reflective journaling questions to help you nurture your entire being.

Join our self-love retreat this fall and embark on a journey of personal growth, healing, empowerment, and fulfillment. Discover the vibrant life you deserve, tailored for midlife women.

Discover 20 powerful self-love affirmations designed to boost your confidence, nurture self-compassion, and shift your mindset to positive thinking. These daily affirmations will help you cultivate inner peace, emotional healing, and a deeper connection with yourself. Start your journey to self-acceptance and empowerment with these uplifting, easy-to-practice affirmations for mind, body, and spirit. Perfect for anyone looking to improve mental wellness and embrace self-care.

Traveling offers the window to my dreams.

Reflect on the deep connection between your inner world and the natural beauty that surrounds you, embodying a moment of introspection and peace.

Looking for inspiration to boost your gratitude, joy, and self-love? This post offers 3 powerful prompts designed to help you reflect, journal, and connect more deeply with yourself. Discover how simple gratitude can enrich your life, find the joys that light you up, and nurture self-love with compassionate self-talk. Start your week with these uplifting prompts and take your personal growth to the next level!

Take a moment to pause and pray…

The BEST Vegan Protein Banana Muffins: fluffy, satisfying, and incredibly delicious.

Practicing the power of choice can transform your life.

Your body is a well of wisdom.

In a serene moment, nestled within the walls of my sanctuary, his voice enveloped me with an undeniable clarity. It was as if the universe had paused, channeling its wisdom directly through me. With…

Learning to become transparent and vulnerable was the beginning of a journey to healing.

Here’s the perfect feel good smoothie when your stressed out or need a little bit of happiness in your day!

Fabulous recipes that cater to your desires for keto, gluten-free, paleo, simplicity, and affordability.

I sit in a space of flow and timelessness where nothing bothers me.

I feel limitless ~ in no space and time.