Are you feeding your worthiness or starving it? đź’Ą
Self Love Nutrition
As I was laying in bed this morning I had this thought…
you know, when you LOVE YOURSELF,
you take better care of your body (see how many of these you can check off)
you nourish it with healthy foods,
ask it what it needs,
move it with madness,
touch it
feel it
listen to it
So Shelley, SHARE THIS IDEA WITH OTHERS SO THEY TOO CAN LEARN HOW TO FEEL AMAZING….
What if I told you that every bite you take is either feeding your self-love or fueling your self-destruction?
We’ve been taught to count calories,
but what about counting the ways we betray ourselves with every rushed meal, every skipped nutrient, and every time we put our needs last?
Self-love isn’t just affirmations and bubble baths—it’s what you put on your plate,
what you allow into your body,
and how you nourish the person you claim to love most… YOU.
BECAUSE…if we don't have healthy bodies we've got nothin….
SO i came up with this idea about Self LOVE nutrition!
I thought,
when we love ourself, we honor our body and take beautiful care of it…
it's our temple…
Maybe you're not making choices that serve you right now. It's ok.
You can change right now to LOVE yourself MORE
BECAUSE when YOU CHOOSE YOU
you'll be present with a different perspective,
you'll discover that
it doesn't take more discipline…it becomes more simple
MORE love equals more happiness, more energy, more clarity
See this link above? Go there and grab the details and your own reset so you have it BEFORE we begin this journey.
We'll begin together March 17th so you'll have tons of support and friends to cheer you on!
I am personally adding these bonuses for FREE!
a private FB page to connect, ask questions and dive in with other women who will LOVE on you!
Fitness tips galore from me (former celebrity trainer)
AND Self love habits to practice every day
When the 5 days are complete,
you are on a path where everything is better AND
you feel younger, smarter and happier!
We will reset your body, AND boost your well-being
Your energy will soar through the roof
your sleep can improve
your MOOD? Well let's just say you'll probably be dancing in the kitchen!
curb hunger,
no more bloating.
It's a simple process with everything done for you. (now that's some love)
GRAB YOUR RESET NOW
Feel better, look better, and watch your clothes (and your smile) fit better in just five days
We just got more stock in and it is LIMITED, SO —grab yours now and let's do this fun thing together!
"If I knew I was going to live this long, I would've taken better care of myself.”
It's not too late to start!
Love ya, Shelley
PS JOIN MY EMAIL LIST SO YOU ARE INCLUDED IN ALL THE GOOD STUFF
