🥗 Energy-Boosting Hormone Balancing Smoothie Recipe

Hormone Balance Smoothie

Perfect for mornings when you need steady, clean energy.

Ingredients:

• 1 cup unsweetened almond milk

• 1/2 banana

• 1 tablespoon almond butter

• 1 tablespoon chia seeds

• Handful of spinach

• Dash of cinnamon

• Ice

Why it works:

• Healthy fats + protein → sustained energy

• Fiber → stabilizes blood sugar

• Leafy greens → support overall vitality

• Cinnamon → helps balance glucose levels